3 thoughts on “How To Cure O.C.D

  1. MrThehardertheycome

    I think CBT can help to a certain extent but my experience is that OCD is
    quite refractory; squash one obsession or compulsion and another will pop
    up sooner or later.

    OCD is of course a disorder driven by anxiety so any treatment or lifestyle
    changes aimed at reducing anxiety will help to some extent, but I don’t
    believe there is a magic bullet…. in fact I’m not even convinced OCD
    can be ‘cured’ for most people. 

  2. NewEdit617

    The techniques in this book did help me significantly! I tried a similar
    technique for agoraphobia with minimal results, perhaps because the brain
    circuits involved in the deeper fear response show less neuroplastic
    ability.

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