ONLINE TREATMENT FOR OCD – MINDFULNESS THERAPY
Welcome! My name is Peter Strong, and I am a professional On line
Therapist. I specialize in Mindfulness Therapy for treating a range of
conditions, including anxiety, depression, stress, addictions and also for
the online treatment of OCD, Obsessive-Compulsive Disorder.
So, how does Mindfulness Therapy work? Well, briefly, Mindfulness Therapy
teaches you how to control the reactive thoughts that cause
reactive-compulsive behaviors. We learn how to establish what is called a
Mindfulness-based Relationship with our compulsive thoughts, so that we can
hold those thoughts in our awareness without becoming overwhelmed by them.
When we can do this, then we can start to examine the underlying emotion
that duels the obsessive thoughts – and this is essential for the treatment
Working with that underlying emotion using mindfulness allows us to change
the structure of how that emotion operates in the mind. So, once you can
change the underlying emotions, then you take the fuel away from the
obsessive thinking and this then stops that obsessive thinking converting
into compulsive behaviors.
So, if you would like to learn more about Mindfulness Therapy for OCD,
please contact me through my website. Send me an email and then we can
discuss if Online Therapy for OCD is a good choice for you, and I will
explain more detail about how this works, and then we can schedule a Skype
Therapy Session for your OCD. So, please, if you are interested in Online
Mindfulness Therapy for Obsessive-Compulsive Disorder, contact me now.
Visit my website http://www.counselingtherapyonline.com to learn more about
this Online Counseling Therapy Service.
Twitter: https://twitter.com/SkypeTherapist G+:
LEARN MORE ABOUT ONLINE THERAPY WITH AN ONLINE THERAPIST VIA SKYPE
You might also like to watch this introductory video about Online Therapy: Online
Counseling Services – Therapy Online via Skype
Go to my YouTube Channel to watch more videos about Online Mindfulness
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