I remember when I first realized I was depressed and went on my anti-depressants, I instantly thought if anyone ever found out I was depressed, I would be judged by my friends. I was convinced I would lose all my friends if they knew, that they'd think I was too sad to be around. This the unfortunate reality for many who suffer from depression. They feel their moods are too much to handle for other people and they can't possibly have a normal life because they're "damaged. The reality is sometimes we can't control our moods and sometimes we do just need to be sad. Most of all, we just need to know those who love and care about us wont judge us or abandon us.
What to know if you're dating someone with depression | Metro News
But trying to navigate through the maze of emotions that is dating gets even harder — and can seem impossible — when you're already grappling with a mental illness primarily affecting your emotions: depression. Because depression can severely affect a person's ability to get up in the morning and live their lives, it can make dating — something that literally requires you to function pretty well — a little bit of a challenge to deal with. In honor of National Mental Health Awareness Month, Elite Daily spoke to a couple of experts about how dating can change when you have depression. Obviously, dating is very much a social activity. But finding the motivation to do so can be incredibly hard for someone dealing with depression, given that their day-to-day functioning is sometimes quite low.
Let's be honest — dating is hard. Even with countless dating apps to choose from, meeting someone you actually like is still pretty rare. And trying to navigate through the already complicated dating world gets even more complicated when you're living with depression. Depression affects more than 17 million adults in the United States each year.
About And if they mention depression, you could have a million questions—from what you can do to help to what this will mean for your relationship. To help you navigate the situation, we chatted with mental health experts to get the ins and outs of what to expect when dating someone with depression. When that happens, try not to take their moodiness personally, she suggests. Psy, a London-based psychologist.